TELEPHONE HELPLINES

UK National Mental Health Telephone Helplines


 

US Helplines here

UK Support Groups

UK Helplines Website

Website / Organisation

Telephone Other info

 The Samaritans

116 123

[email protected]

samaritans.org

Support Line

01708 765200

 

 

 

 

Mind

0300 123 3393

or text 86463

Rethink

0300 5000 927

[email protected]

rethink.org

Saneline

0300 304 7000

4.30 - 10.30pm daily.  

Offers multilingual support

NHS Direct

111

24 hour

Self Injury Support

Bristol Crisis Centre for women

0808 800 8088

Tues, Wed, Thurs       7-9.30pm

 

Rape & Sexual Abuse Support Centre 0800 0288 022

Daily

7 - 9.30pm

Survivors UK

for male abuse victims

Online chat

 

National Self Harm Network Support forum  

 

 

 

No Panic 0844 967 4848 10am - 10pm

Anxiety UK

0344 477 5774

Mon-Fri 9.30am - 5.30pm

[email protected]

anxietyuk

.org.uk

 

 

 

B-eat

Eating Disorder Association

0808 801 0677

12pm-8pm

[email protected]

b-eat.co.uk

 

Crossline

National Christian Helpline

0300 111 0101

9am - midnight

OCD Action

0845 390 6232

10-4 Mon-Fri

[email protected]

ocdaction

.org.uk

Young Minds

for parents

0808 802 5544

Mon-Fri 9.30am -4pm

[email protected]

youngminds

.org.uk

Hearing Voices

 

[email protected]

Premier Lifeline (Christian)

0300 111 0101

Daily 9am - 12mn

Chinese Mental Health Association

 

 

BPD World

 

 

 

Bipolar UK

0333 323 3880

[email protected]

Domestic Violence

0808 2000 247

24 hour

Survivors of bereavement by suicide 0300 111 5065 9am - 9pm daily
Cruse Bereavement Care 0808 808 1677  

Alcoholics Anonymous

0800 9177 650

 

Frank (drugs) 0800 77 66 00

24 hours

Multilingual

Narcotics Anonymous

0300 999 1212

 

Alzheimers Society

0300 222 11 22

Dementia helpline

 

Post-Natal Illness

020 7386 0868

 

office hours

Parentline

0808 800 2222

 

Email

Muslim Youth Helpline

0808 808 2008

Mon - Fri 6pm - 12mn

Sat - Sun 12noon - 12mn

[email protected]

myh.org.uk

Muslim Community Helpline

0208 904 8193

0208 908 6715

Mon - Fri 10am - 1pm

Jewish Helpline

0800 652 9249

Sun-Thurs 12-12mn

Friday 12-3pm (winter) & 12-6pm (summer)

Rethink - Asian mental health helpline

0808 800 2073

Mon & Wed 4 - 7pm

Tues & Thur 12 - 3pm

National Debtline 0808 808 4000

Mon - Fri 9am-9pm

Sat 9.30am-1pm

Suicide:  There is Hope    

Young people can use above helplines, or these below

Get Connected

0808 808 4994

1pm - 11pm

 

[email protected]

connected

.org.uk

B-eat

08456 347 650

Text 07977 493 345

[email protected]

b-eat.co.uk

TESS

(for young women who self injure)

Text 0780 047 2908

Mon -Wed 7-9pm, Thurs 3.30-5.30pm

Email

Calm Zone

Young men 15-35

0800 58 58 58

Mon-Tues, Sat-Sun 5-12mn

[email protected]

thecalmzone

.net

ChildLine

0800 1111

Email, text,

forums etc