Download gallery: Download therapy worksheets, leaflets & guides, self-help MP3s, relaxation and imagery scripts



RELAXATION, MEDITATION & VISUALISATION MP3 self help mp3 files - with and without background music from 0 (free) to £3	RELAXATION, MEDITATION & VISUALISATION SCRIPTS Downloadable Adobe documents	WORD WORKSHEETS Pack 1 Microsoft Word versions of over 50 of the worksheets £3 Thought record sheets & activity diaries available free as Adobe documents here A few worksheets available on the free downloads pages are not included for copyright reasons	WORD WORKSHEETS Pack 2 Microsoft Word versions of over 50 of the worksheets £3 Generic formulations, therapy & safety plans, goals, relapse prevention etc. available free as Adobe documents here A few worksheets available on the free downloads pages are not included for copyright reasons. E.g. Model specific formulations	WORD LEAFLETS Pack 3 Microsoft Word versions of 70 of the information leaflets & guides £3 available free as (top half of) Adobe documents here A few leaflets available on the free downloads pages are not included for copyright reasons

MUSIC FOR RELAXATION & THERAPY mp3 files	FREE SELF HELP LEAFLETS & BOOKLETS CBT Self Help and information leaflets and worksheets, including 54 page SELF-HELP COURSE	FREE THERAPY WORKSHEETS Thought Record Sheets, Documentation, Diaries etc	FREE COGNITIVE MODELS & FORMULATION TEMPLATES Generic, including 5 Aspects & Longitudinal, and Disorder specific	THE BPD TOOL Adobe document e-book. A pictorial framework for working with BPD clients