Logos

Use any of the following logo .jpg files to add a link from your website (right click and "save image as" or "copy image")

You can change the hyperlink to link to any page on the website, e.g. http://www.getselfhelp.co.uk/gallery1.htm        or http://www.getselfhelp.co.uk/freedownloads2.htm

I designed the logo with these meanings in mind:

• Bicycle wheel suggesting our journey through life

• Cycles of CBT:  vicious cycles, maintenance cycles

• Compass - our life direction

• Crossroads - making wise choices

• Aspects:  Thoughts, emotions, physical sensations, behaviours

MP3 guided imagery/relaxation downloads

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