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About Me

I am a BABCP accredited Cognitive Behavioural Psychotherapist based in Guernsey.  I initially trained and qualified as a general nurse in 1981 (Dorset), then as a mental health nurse in 1985 (Exeter).  Since then, I have worked mostly in adult acute mental health settings, using a variety of psychotherapeutic techniques, in individual and group work. 

Whilst most of my current professional practice is in Cognitive Behavioural Therapy (Diploma in Cognitive Therapy for Severe Mental Health Problems, University of Southampton), I also have additional practitioner-level qualifications in Hypnotherapy (Insight Natural Health, GHR), Meridian Energy Therapies (Association of Meridian Energy Therapies), and Eye-Movement Desensitisation & Reprocessing (EMDR) (EMDR Workshops).  I have completed additional training in Solution Focused Therapy, Life Coaching, and Colour Therapy.   

I am registered with and/or accredited by, and abide by the professional codes of conduct of, the Nursing and Midwifery Council, the British Association of Behavioural and Cognitive Psychotherapies, and the General Hypnotherapy Register.

I am the author of the CBT self help and therapy resource website www.getselfhelp.co.uk (www.get.gg)

I'm married with three children aged 23, 21 and 6.  I enjoy cycling, kayaking reading, music, visiting France, and making websites!

                                                              Carol Vivyan RMN RGN Dip.CBT Dip.Hyp GQHP

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